Its quiet an easy an cheap mod, you only really need two small bits
tools required, 1 cutting tool i.e. stanley knife
two fingers for rolling
cutting and rolling the above in to 1cm or half inch bits place one bit in each hand
take right hand and raise up, then left hand
place each bit from the corresponding hand an place near and then in to the corresponding EAR.....lololol
sorry could resist it ...lol