Fitting the VVC manifold I am assured will lose torque and not gain power. The MPi has smaller inlet ports so by fitting the VVC manifold you will intorduce a sharp step where they join which of course is not good for flow. I asked these very questions about 10 months ago about making the MPi more equal to the VVC as I have both. This is the port mismatch:-
To help a little I chamfered the port edge to lessen the sharpness:-
as to whether it will make any difference
but I feel it should help a little.
The best "bang for buck" is the induction system. If I were you I would be removing the resonator box part of the F's induction and fitting a good cold air feed induction which is sadly not cheap or as I did fit the slightly larger TF aif box and bracket and modify it to front intake and route the intake hose the the N/S vent to it draws it's air from outside the cars engine bay. I never got around to fitting a perfomance panel filter int eh box though so ti still has a std paper element inside.
Andy willl not like me for suggesting this though as it's a right cow of a job to remove the resonator box
.Unless one drops the subframe it has to be cut up and removed in pieces and that polymer it TOUGH !!!!!!!!!!!!!!!!
Fitting a TV5 (52mm) throttle body will improve responsiveness evenover that of a modded 48mm TV1 as I found BUT .................................................................... BUT it will not gain you power ................................... well maybe 2 bhp if your lucky but more liek 1 bhp which you will never notice. The responsiveness however is very noticable
.
Next on noticable improvements is a proper performance exhaust manifold ................................................ these it seems do actually give an improvement in BHP but also the more important torque and as you losing some with the VVC manifold it's a must really. Now the bad news they are spendy
...................................... around £500 or maybe a bit less. The sports rear box (silencer) might give around 3-6 bhp and again those cost around £350-£500 and not ALL will actually give an improvment other than exhasut note it seems.
That's it for blt ons really yout then in the realms of flowed heads and it REALLY GETS SPENDY
for a decent head flowing job your looking around £1200 upwards.................................... and then to get the most from it your into new higher lift and longer duration cams .................................. then vernier cam wheels ............. Oh yes and welcome to the Dark Side
.
I am no expert and really a begginer at this tuning lark but this is what my enquiries have led me to so far.
With "Blue 33" my 97 MPi I swapped the TB for an alloy one after the polymer one started to stick at around 4000 rpm
tried a 52mm one and it was nice but wanted to try the 52mm one on the VVC so swapped them over so she has a dewedged 48mm one fitted now. Fitted that modded TF air box and she has a mild steel after market exhaust ................................. not a psorts one just one supplied by Kwik-Fit it seems. It came off "Elsie" my VVC after she fialed her MOT on Emissions and I had a newfront pipe and Bosal box waiting so got a new CAT and fitted the new system. one hanger had come adrift on the GTX box so after rewelding it's not on Blue as her original box developed a rust hole.
Anyway I got her booked onto a rolling road dyno locally and she is puttign out 125.9 BHP corrected at the flywheel or 102.1 BHP at the rear wheels. The idea was to get a base line figure to work from. All this has changed since acquiring the 75th Anniversary edition and "Blue 33" will ahve to be sold as I cannot keep three MGF's.