Topic

Kara;14157 wrote: wrote:

Uurgh it's weighing day today and I've had such a bad week diet wise! Been exercising but I caved in more than once to those cadburys caramel biscuits.

I did well for a change... So I'm being rewarded with Fudge and Muffins! I'm sure you didn't do too bad.

Did you see my post above about books? xx

Don't get depressed mate, it is just counterproductive. It's the long haul that matters.

Alias;14162 wrote: wrote:

I did well for a change... So I'm being rewarded with Fudge and Muffins! I'm sure you didn't do too bad.

Did you see my post above about books? xx

ooh well done mate! Did you find the books useful then? X

CJJ;14165 wrote: wrote:

Don't get depressed mate, it is just counterproductive. It's the long haul that matters.

well only lost 1lb this week so it's gonna be a very long haul at this rate!

But you lost 1lb, which is better than putting on 1lb.

Kara;14204 wrote: wrote:

ooh well done mate! Did you find the books useful then? X



well only lost 1lb this week so it's gonna be a very long haul at this rate!

Thank you

They had some interesting stuff in and I did find them pretty helpful. PM me your address and I'll post them to you. xx

Until late last year Indian, Vindaloo,( call me Lister), could eat it morning noon and night, then had a takeaway with rice that must have been reheated. I was ill for five days and since then have had curry three times and don't enjoy it. Italian has now taken over and I don't mean just Pizza and after a week in Spain Tapas follows close. When in Edinburgh HAGIS there is a butcher in Comley Bank that four generations of my family have been going to magnificent!